THESTUDIO
SCHEDULE
At THESTUDIO Aarhus we offer hot yoga in its purest form. Each session is thoughtfully created so you can find exactly the practice that supports your journey towards balance, strength and immersion.
We offer an exclusive selection of sessions – from dynamic and energizing to calm and restorative.
FIND YOUR NEXT SESSION
Our class schedule is created with a focus on variety, immersion and flow. Whether you’re looking for energy, strength or calm, you can find a session that suits your rhythm.
MONDAY
- Bikram 9:00
- Bikram 17:00
- Restorative 19:00
TUESDAY
- Bikram 7:00
- Vinyasa 9:00
- Restorative 12:30
- Bikram 16:00
- Yin 18:00
WEDNESDAY
- Bikram 9:00
- Vinyasa 19:00
THURSDAY
- Vinyasa 7:00
- Restorative 9:00
- Yin 12:30
- Bikram 19:00
FRIDAY
- Bikram 9:00
- Bikram 15:00
SATURDAY
- Bikram 8:00
- Yin 10:00
- Vinyasa 14:00
SUNDAY
- Bikram 10:00
- Yin 12:00
- Restorative 16:00
OUR YOGA TYPES
We offer four carefully selected types of yoga, each of which supports your development – physically and mentally. Whether you’re looking for the powerful and intense or the calm and restorative, you’ll find your practice here.
- Hot Bikram Yoga: 90 minutes of intense exercise in 40 degree heat. Perfect for strengthening your body, increasing your flexibility and giving you mental clarity.
- Hot Yin Yoga: Slow and meditative yoga that focuses on your connective tissue and deep relaxation. Ideal for you to reduce stress and relieve tension.
- Hot Vinyasa Yoga: A dynamic and energetic practice where your movements and breath flow together. For those seeking strength, flexibility and mindfulness.
- Hot Restorative Yoga: Gentle and relaxing practice with a focus on rest and renewed energy. Perfect for those who want total peace and self-care.
YOUR JOURNEY STARTS HERE
Whatever your experience level, our hot yoga classes give you a special space to explore, develop and renew your energy. THESTUDIO Aarhus is more than a studio, it’s a movement – a lifestyle designed to inspire and transform.
It’s about you and your journey towards a healthier and more balanced everyday life. Come as you are – we look forward to welcoming you.